Enduring the loss of a loved one or friend is never an easy road. Still, death forms part of life and with the grief comes many other emotional things. Some steps in the grieving process are worse for certain people than they are for others. Either way, the grieving process happens to all who lose a loved one.
Understanding the 5 stages of grief
Nobody can escape grief, but there are ways to cope once you understand the stages. Grief takes time, and the amount of time is not the same for everyone.
The 5 stages of grief include denial, anger, bargaining, depression, and acceptance. The journey to acceptance can be gruelling, and it isn’t easy.
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