A close person died. The funeral is over, remembrance…You are wondering how to continue with life, with the new situation. Their attention and care directed towards you is getting smaller… And you? You carry the weight of loss as before; you grieve and do not understand how it is possible to live on when such an accident happened. You miss the close person who has left you, and it seems that this terrible sorrow will never end and it is getting harder and harder for you due to lack of attention and care. Bayridge online counselling Canada will help you with that.
How to live on? How to get used to a new situation? How to adapt to the state of loss? If you have already started asking yourself these questions, it means that you understand that it is necessary to be strong and to fight accepting the new situation that life has given you. At that point, the quote at the top of the text becomes relevant for you. In this context, this phrase does not mean that you are obliged to "pull yourself out of the water" - to forget the deceased, or to pretend that nothing happened. On the contrary, you are obliged to "learn to swim" and to take "water safety measures", i.e., to do everything to experience your situation of grief with the least physical and emotional disorders. There are no universal recipes for that, everyone has their own, unique sadness and their own unique situation in the family and society.
However, I will do my best to give you some tips that I hope will help in some moments of this difficult period in life. Try to become aware of which aspects of life you are most vulnerable in - is it the emotional, every day, professional sphere?
When you understand "where the biggest hole is drilled", it will be easier to close. It will be hard to adjust to the new situation, it will take time, but you won’t feel like that forever. Things will change and you will learn how to accept it. These can be some of the most common everyday habits. For example, a woman who has lost her husband, who did everything around the house, can learn to do something on her own. And she can also find some professional service that will help her maintain her home on a daily basis. A man, who has lost his wife, can learn to handle household appliances (washing machine, stove, microwave oven) and provide himself with an earlier level of everyday life. Someone will learn to prepare a meal.
Someone will learn to make decisions. It's pretty hard if the dead man did everything for you before. Keep in mind that it is not necessary to try to make a decision right away. Do not hesitate to consult with authoritative people on specific issues, you may need help in one area or another.
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