Bayridge Counselling Centre
Monday, 18 November 2024
Reviving Intimacy in Marriage: How to Overcome the Challenges
Sunday, 11 August 2024
How to Cope with Traumatic Events
Experiencing trauma, whether brief or prolonged, demands deep emotional healing. Trauma responses often disguise themselves as normal behaviours, yet they're rooted in past pain. If you're on a healing journey, Bayridge Counselling Centres can guide you toward recovery, helping you understand and overcome the impact of trauma read more here
Thursday, 11 July 2024
How to Cope with an Emotionally Unfaithful Partner
Friday, 21 June 2024
Choose an Appropriate Time When Convincing Someone to Go To Therapy
Therapy can be incredibly beneficial, not just for mental health issues but for anyone needing help. Seeing a loved one struggle can be challenging, especially when therapy can assist. However, starting that conversation can be difficult. For tips on when and how to suggest therapy, keep reading for helpful advice – read more here
Tuesday, 7 May 2024
Tips for How to Deal With Disrespectful Family Members
Tuesday, 23 April 2024
I Am So Tired of Fighting
Harville Hendrix aptly expressed, "Our inception,
wounds, and recovery all unfold within the context of relationships." This
succinctly captures the common trajectory of relationships—beginning with
optimism, encountering hardship, and ultimately seeking solace. In the midst of
relational turmoil, many couples find themselves mired in prolonged distress,
despite earnest efforts to reconcile read
more here
Tuesday, 9 April 2024
How to Deal With Post-pandemic Social Anxiety
The onset of the COVID-19 pandemic brought about sudden and significant shifts in numerous facets of our daily routines. From the widespread adoption of remote work to the necessity of canceling large gatherings, the pandemic effectively redefined our norms for social interaction. As a result, navigating social situations post-pandemic has become a challenge for many individuals.
This guide offers strategies for coping with post-pandemic social anxiety. By implementing these suggestions, you can proactively manage your mental well-being and cultivate confidence in diverse social environments read more here