The onset of the COVID-19 pandemic brought about sudden and significant shifts in numerous facets of our daily routines. From the widespread adoption of remote work to the necessity of canceling large gatherings, the pandemic effectively redefined our norms for social interaction. As a result, navigating social situations post-pandemic has become a challenge for many individuals.
This guide offers strategies for coping with post-pandemic social anxiety. By implementing these suggestions, you can proactively manage your mental well-being and cultivate confidence in diverse social environments read more here
