When a friend or family member experiences anxiety, their thoughts and emotions can affect their day-to-day interactions. Though everyone worries or feels anxious about stressful situations, anxiety as a condition can seem irrational to others. As such, knowing how to help someone with anxiety might be confusing.
Watching someone you love deal with anxious thoughts and emotions daily isn’t easy. Fortunately, you can learn to help them with these tips read more here
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