Wednesday, 22 June 2022

Understanding Good Mental Health and Mental Health Problems

 

Mental Health

Most everyone knows many things contribute to mental health. It’s a combination of nature and nurture, and it can be affected by everything from your genes to the relationships in your life.

To say that something directly causes a specific mental condition is incredibly simplistic and does not do justice to the complexity of this illness.

Ultimately, maintaining a healthy lifestyle that promotes good mental health and physical wellness is crucial to maintaining overall health.

Physical or Mental Illness: What’s the Difference?

Physical health refers to the state of your body. Mental health refers to the overall condition of your mind, encompassing feelings and emotions read more here