There is an alarmingly high percentage of people who have experienced trauma. Whether in childhood or in your current life situation, trauma and grief are constantly associated with a person’s behavior and mental health. When we experience a traumatic event, the stress that our minds experience can completely change the way we interact with others and how we experience the world from then on.
Most forms of trauma physically change the way our brains are wired. The neural pathways in our minds form networks of reactions to specific stimuli. This can cause incredible strain on us as we struggle to live with a “new normal.”
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