What is the difference between using and Misusing Marijuana? By: Keleigh Anderson

With the recent legalization of Cannabis (also known as marijuana, pot, weed, ganga etc.) in Canada it is a good time to have a discussion about the difference between causal use of marijuana & being dependent or addicted to using marijuana.

So what does addiction or dependency on marijuana look like?

Addiction is cyclical meaning it follows a distinct pattern.

That pattern or cycle may look similar to this:

We go about our day with ingrained, subconscious, pre-existing thoughts that can be activated when we come across something uncomfortable. It can be as simple as being run down (H.A.L.T.- Am I hungry, angry, lonely or tired?) or more complex such as an argument with a co-worker that Triggers our pre-existing thoughts and starts the preoccupation with getting high. Thinking about getting high starts the ritualization of planning the high. This can look like buying weed and rolling a joint, or preparing a bong etc. Then the using occurs and at some point after the come down. The uncomfortable experience or feelings return and we may be left feeling down with some shame & guilt mixed in.

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